Welcome to the transformative world of Ph.ME!

The Ph.ME! Plan is designed to center, organize and motivate you in all aspects and categories of life. Self-care, nurturing personal connections and even pursuing dreams often take a back seat. The Ph.ME! Plan consists of weekly cards that guide you towards a fulfilling and purposeful existence.
How and Why it Works!

THE PURPOSE
We all have priorities and ‘To Do’ lists of some sort. Think of the Ph.ME! Plan as ‘Get To Do’ lists, a weekly companion that is meant to promote wellness in all dimensions - physical, spiritual and mental. These cards aim to help you prioritize well-being, embrace self-care and the importance of self-growth, achieve your goals and infuse new experiences into your life to keep it exciting and filled with purpose. Most importantly, their intent is to help you create a life you are excited to live!

THE POWER
Science tells us that the power behind writing things down to bring them to fruition is remarkable! The Ph.ME! Plan encourages and promotes written reminders for guiding doers and dreamers on a daily journey to happiness! Using the Ph.ME! Plan is simple yet powerful. Each week, fill in the spaces on the cards with notes that resonate with you. Some spaces may be the same, from week to week, but as long as they hold meaning and contribute to your happiness and growth, they’re perfect. Once your card is completed, place it where you will see it daily to reinforce your goals and intentions. The Ph.ME! Plan will be your tool to creating a life filled with people, activities and purpose that, combined, can create a life you are happy is yours!

THE PROCESS

The Ph.ME! Plan works by helping to create habits through repetition. By writing down your goals, motivations and inspirations, you are:

Creating a step-by-step action plan // Clarifying your desires // 42% more likely to achieve your goals, if done regularly // Developing visual cues, aka a reminder // Able to process visuals 60,000 times faster than if you had to imagine them // Boosting motivation to take action // Activating right and left-brain hemispheres stimulating a new realm of consciousness

THE SCIENCE

Understanding the science behind the Ph.ME! Plan is the key to unlocking its potential, bridging the gap between the conscious and subconscious mind and helping to align thoughts with actions.

Life is largely shaped by subconscious programming, with 95% of it developed in the first seven years of life. We have over 70,000 thoughts a day, many of which are negative or repetitive due to familiarity. The good news is that reprogramming the subconscious is possible by repetition of new habits.

The ph.me! guide

Master Your Life: Earn the Ultimate Degree in YOU and Live with Purpose, Happiness, and Discovery serves as a comprehensive guide and coordinating tool for the Ph.ME! Plan. It is designed to help individuals break free from the constraints of monotony and fully embrace a life of purpose and passion. From overcoming procrastination to cultivating gratitude, this book offers practical tools to help you prioritize what truly matters and create a roadmap to lasting happiness.

With Master Your Life, you’ll learn to:
✅ Focus your efforts on what truly matters
✅ Prioritize self-care and fulfillment
✅ Harness the science of writing to manifest your dreams

Don’t settle for mediocrity. Embrace the extraordinary with Master Your Life and unlock the limitless potential within you.

ABOUT THE AUTHOR

Christi Burton is a seasoned marketing powerhouse with two decades of expertise in elevating brands and driving growth for industry giants like Turner Networks and Vera Bradley, as well as dynamic independent companies. A prolific copywriter, Christi has penned nearly 200 articles and press releases spotlighting influential figures such as Rhonda Byrne from The Secret, Jack Canfield of Chicken Soup for the Soul, and legendary thought leader Bob Proctor. Christi's creative flair also led to the development of an award-winning gift product, celebrated as Best New Product at the National Stationery Show in NYC in 2008 and even catching the eye of ABC’s Shark Tank.

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